McDONALD'S, McFLURRY with OREO cookies

MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.52/100

Calculated from nutrition & community data

Why It Scored 52

  • ✅Lower calorie option

Nutrition Highlights

3.97g
Protein
25.50g
Net Carbs
5.66g
Fat
0.10g
Fiber
0.00g
Sugar
165.00
Calories

Nutrition data sourced from USDA FoodData Central

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Frequently Asked

Will McDONALD'S, McFLURRY with OREO cookies make me feel sick on Ozempic or Wegovy? +

McDONALD'S, McFLURRY with OREO cookies scores 52/100 (Moderate). Some GLP-1 users are fine with it in small amounts; others find it causes mild nausea or discomfort. Start with half a normal portion.

Can I eat McDONALD'S, McFLURRY with OREO cookies on Mounjaro or Zepbound? +

Yes — McDONALD'S, McFLURRY with OREO cookies scores 52/100 on the GLP Food Scale. In general, keep it to half a normal portion, especially when you're still adjusting to your medication. The scoring system weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%).

What is the GLP Food Score for McDONALD'S, McFLURRY with OREO cookies? +

McDONALD'S, McFLURRY with OREO cookies has a GLP Food Score of 52/100, rated "Moderate." The scale runs: Safe ✓ (85–100), Good ✓ (70–84), Moderate (50–69), Caution (30–49), and Skip (0–29).

Why does McDONALD'S, McFLURRY with OREO cookies score 52/100? +

The score is driven mainly by its balanced macro profile — 4g protein and 25.5g net carbs. The GLP Food Score prioritises foods that are high in protein, low in net carbs, low in sugar, and reasonably high in fiber — nutrients that align with how GLP-1 medications work.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating system for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It scores every food based on the nutrients that most affect how you feel — protein, net carbs, sugar, fiber, fat, and calories — weighted by how much each matters for GLP-1 users.

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