Low-Sugar Options at Zoes Kitchen
Managing blood sugar is a key goal on GLP-1 medications. These Zoes Kitchen items contain 5g of sugar or less.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Zoes Kitchen Add Grilled Chicken Tenders | 33g | 1g | 220 | 0g | Good ✓·77 |
| Zoes Kitchen Add Harissa Salmon | 26g | 1g | 200 | 0g | Good ✓·74 |
| Zoes Kitchen Salsa Verde | 0g | 2g | 90 | 0g | Moderate·62 |
| Zoes Kitchen White Beans | 14g | 24g | 240 | 0g | Moderate·67 |
| Zoes Kitchen Add Chicken Salad | 24g | 1g | 480 | 1g | Moderate·64 |
| Zoes Kitchen Add Lamb Meatballs | 20g | 2g | 290 | 1g | Moderate·68 |
| Zoes Kitchen Salmon Kabobs | 40g | 2g | 330 | 1g | Good ✓·78 |
| Zoes Kitchen Shrimp Kabobs | 23g | 3g | 170 | 1g | Good ✓·73 |
| Zoes Kitchen Kids Shrimp Kabob | 12g | 1g | 90 | 1g | Moderate·69 |
| Zoes Kitchen Moroccan Citrus Roasted Chicken Family Meal | 37g | 2g | 360 | 1g | Good ✓·75 |
| Zoes Kitchen Harissa Sauce | 2g | 3g | 50 | 1g | Moderate·64 |
| Zoes Kitchen Skhug | 0g | 1g | 40 | 1g | Moderate·64 |
| Zoes Kitchen Kids Greek Side Salad | 2g | 1g | 35 | 1g | Moderate·65 |
| Zoes Kitchen Pasta Salad | 9g | 27g | 220 | 1g | Moderate·59 |
| Zoes Kitchen Chicken Kabobs | 41g | 4g | 290 | 2g | Good ✓·79 |
| Zoes Kitchen Kids Grilled Chicken Fingers | 34g | 3g | 230 | 2g | Good ✓·77 |
| Zoes Kitchen Tzatziki | 1g | 2g | 35 | 2g | Moderate·64 |
| Zoes Kitchen Potato Salad | 3g | 21g | 240 | 2g | Moderate·55 |
| Zoes Kitchen Add Chicken | 33g | 6g | 250 | 3g | Good ✓·75 |
| Zoes Kitchen Kids Salmon Kabob | 20g | 3g | 170 | 3g | Good ✓·71 |
| Zoes Kitchen Rosemary Ham & Mozzarella Piadina | 32g | 38g | 680 | 3g | Moderate·57 |
| Zoes Kitchen Greek Side Salad | 8g | 20g | 190 | 3g | Moderate·60 |
| Zoes Kitchen Roasted Vegetables | 2g | 6g | 110 | 3g | Moderate·63 |
| Zoes Kitchen Kids Ham and Cheese Piadina | 13g | 21g | 280 | 4g | Moderate·59 |
| Zoes Kitchen Chicken Rollups | 40g | 47g | 560 | 4g | Moderate·63 |