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Yard House Poke Salad

Yard HouseEntree Salads
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.60/100

Calculated from listed nutrition values
Ranked 165th of 525 items at Yard House
Community ratings are shown separately and do not change the score

Why It Scored 60

  • ⚠️52g total fat in the listed serving
  • 33g protein in the listed serving
  • 8g dietary fiber in the listed serving

Nutrition Highlights

Values per official standard product

33g
Protein
27g
Net Carbs
52g
Fat
8g
Fiber
14g
Sugar
730
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsYard House Poke Salad · Yard HouseValues per official standard product
Calories730
Total fat52g
Saturated fat8g
Trans fat0g
Cholesterol80mg
Sodium1400mg
Total carbohydrate35g
Dietary fiber8g
Total sugars14g
Net carbs27g
Protein33g
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Frequently Asked Questions

How is the score for Yard House Poke Salad calculated?+

Yard House Poke Salad scores 60/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Yard House Poke Salad?+

The stored record lists 33g protein, 52g total fat, 27g net carbohydrates and 730 calories per official standard product. Review the full table for sugar, fiber and other available fields.

Is the serving information for Yard House Poke Salad verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Yard House Poke Salad will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Yard House Poke Salad compare to other Yard House items?+

Yard House Poke Salad ranks 165th out of 525 items at Yard House by GLP-1 score. The top-scoring item is Yard House Barramundi at 90/100.