Low-Calorie Options at Whataburger

GLP-1 medications reduce appetite, which means every calorie needs to work harder. These Whataburger items come in under 400 calories while still delivering meaningful nutrition.

Also see:High Protein Low Carb GLP-1 Friendly Low Sugar

Item	Protein	Net Carbs	Calories	Sugar	GLP-1 Score
Whataburger Apple Slices	0g	7g	30	6g	Moderate·62
Whataburger Fruit Chews	0g	20g	80	11g	Caution·47
Whataburger Milk Low Fat 1%	8g	13g	110	12g	Moderate·55
Whataburger Chocolate Milk Low Fat 1%	8g	27g	160	25g	Caution·34
Whataburger Simply Orange Juice	2g	37g	160	33g	Skip·24
Whataburger Hash Brown Sticks	2g	19g	190	0g	Moderate·59
Whataburger Chocolate Chunk Cookie	2g	30g	230	18g	Caution·36
Whataburger Sugar Cookie	3g	32g	230	17g	Caution·36
Whataburger Apple & Cranberry Salad	8g	26g	255	25g	Caution·44
Whataburger Hot Apple Pie	3g	32g	270	7g	Caution·45
Whataburger Biscuit	5g	31g	290	2g	Caution·47
Whataburger Whataburger Jr.	14g	34g	310	6g	Moderate·56
Whataburger Egg Sandwich	15g	33g	310	5g	Moderate·57
Whataburger Breakfast On A Bun with Bacon	15g	25g	320	4g	Moderate·61
Whataburger Hot Lemon Pie	4g	38g	320	12g	Caution·37
Whataburger Taquito, No Cheese	14g	24g	330	1g	Moderate·66
Whataburger Biscuit with Bacon	8g	31g	335	2g	Caution·48
Whataburger Biscuit and Jelly	5g	40g	340	8g	Caution·35
Whataburger Chicken Fajita Taco	29g	28g	345	1g	Good ✓·79
Whataburger Taquito with Cheese	16g	25g	370	2g	Moderate·67
Whataburger Taquito with Bacon & Egg	17g	25g	380	3g	Moderate·67
Whataburger Grilled Chicken Melt	33g	36g	395	6g	Moderate·70
Whataburger Whataburger Jr.with Bacon & Cheese	19g	27g	400	7g	Moderate·61
Whataburger Taquito with Sausage, No Cheese	17g	24g	400	1g	Moderate·67

← See all Whataburger menu items