Low-Sugar Options at Whataburger

Managing blood sugar is a key goal on GLP-1 medications. These Whataburger items contain 5g of sugar or less.

Quick answer

The first 3 low sugar results at Whataburger are Whataburger Hash Brown Sticks (190 calories, 2g protein), Whataburger Taquito with Potato, No Cheese (430 calories, 15g protein), and Whataburger Taquito with Sausage, No Cheese (400 calories, 17g protein).

Compare serving-level nutrition in the table below; formulations and serving sizes can change.

Item	Protein	Net Carbs	Calories	Sugar	GLP-1 Score
Whataburger Hash Brown Sticks	2g	19g	190	0g	Moderate·59
Whataburger Taquito with Potato, No Cheese	15g	54g	430	1g	Caution·47
Whataburger Taquito with Sausage, No Cheese	17g	24g	400	1g	Moderate·67
Whataburger Taquito, No Cheese	14g	24g	330	1g	Moderate·66
Whataburger Chicken Fajita Taco	29g	28g	345	1g	Good ✓·79
Whataburger Biscuit	5g	31g	290	2g	Caution·47
Whataburger Biscuit Sandwich with Bacon	16g	33g	500	2g	Moderate·52
Whataburger Biscuit Sandwich with Sausage	26g	33g	690	2g	Moderate·59
Whataburger Biscuit with Bacon	8g	31g	335	2g	Caution·48
Whataburger Biscuit with Sausage	16g	31g	520	2g	Moderate·51
Whataburger Egg and Cheese Biscuit	14g	31g	425	2g	Moderate·54
Whataburger Taquito with Bacon Egg & Cheese	19g	25g	420	2g	Moderate·69
Whataburger Taquito with Cheese	16g	25g	370	2g	Moderate·67
Whataburger Taquito with Potato Egg and Cheese	17g	55g	470	2g	Caution·48
Whataburger Taquito with Sausage Egg and Cheese	19g	25g	450	2g	Moderate·67
Whataburger Whatachick'n Strips	25g	37g	550	2g	Moderate·64
Whataburger Taquito with Bacon & Egg	17g	25g	380	3g	Moderate·67
Whataburger Garden Salad	9g	1g	1160	3g	Good ✓·74
Whataburger Biscuit and Gravy	10g	64g	665	4g	Caution·32
Whataburger Breakfast On A Bun with Bacon	15g	25g	320	4g	Moderate·61
Whataburger Breakfast On A Bun with Sausage	25g	25g	510	4g	Moderate·66
Whataburger Breakfast Platter with Bacon	29g	33g	640	4g	Moderate·58
Whataburger Breakfast Platter with Sausage	38g	33g	830	4g	Moderate·57
Whataburger Grilled Cheese	16g	42g	510	4g	Caution·44
Whataburger Buffalo Ranch Chicken Salad	40g	17g	710	4g	Good ✓·76