Low-Carb Options at Whataburger

Low-carb eating supports better blood sugar control — a core goal for most GLP-1 users. These Whataburger items contain 15g net carbs or fewer.

Quick answer

The first 3 low carb results at Whataburger are Whataburger Garden Salad (1160 calories, 9g protein), Whataburger Apple Slices (30 calories, 0g protein), and Whataburger Milk Low Fat 1% (110 calories, 8g protein).

Compare serving-level nutrition in the table below; formulations and serving sizes can change.

Also see:High ProteinGLP-1 FriendlyLow CalorieLow Sugar
ItemProteinNet CarbsCaloriesSugarGLP-1 Score
Whataburger Garden Salad9g1g11603g
Good ✓·74
Whataburger Apple Slices0g7g306g
Moderate·62
Whataburger Milk Low Fat 1%8g13g11012g
Moderate·55
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