Whataburger Whataburger Patty Melt

USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.48/100

Calculated from nutrition & community data
Ranked 44th of 84 items at Whataburger

Why It Scored 48

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half
  • High in protein — supports satiety on GLP-1

Nutrition Highlights

49g
Protein
44g
Net Carbs
61g
Fat
1g
Fiber
6g
Sugar
950
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Whataburger Whataburger Patty Melt · Whataburger
Calories950
Total Fat61g
Total Carbohydrate45g
Dietary Fiber1g
Total Sugars6g
Net Carbs44g
Protein49g
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Frequently Asked Questions

Is Whataburger Whataburger Patty Melt good for GLP-1?+

With a GLP-1 score of 48/100, Whataburger Whataburger Patty Melt is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. Whataburger Whataburger Patty Melt is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Whataburger Whataburger Patty Melt have?+

Whataburger Whataburger Patty Melt has 49g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Whataburger Whataburger Patty Melt on Ozempic or Wegovy?+

With 61g of fat, Whataburger Whataburger Patty Melt carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Whataburger Whataburger Patty Melt?+

Whataburger Whataburger Patty Melt has 950 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Whataburger Whataburger Patty Melt compare to other Whataburger items?+

Whataburger Whataburger Patty Melt ranks 44th out of 84 items at Whataburger by GLP-1 score. The top-scoring item is Whataburger Chicken Fajita Taco at 79/100.