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Whataburger Grilled Chicken Melt

WhataburgerChicken
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.70/100

Calculated from listed nutrition values
Ranked 4th of 84 items at Whataburger
Community ratings are shown separately and do not change the score

Can I eat Whataburger Grilled Chicken Melt on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Whataburger Grilled Chicken Melt scores 70/100, placing it in the Moderate comparison tier. The listed values per listed serving are 395 calories, 33g protein, 39g total carbohydrates, 12g total fat, 6g sugar.

A more favorable factor in this comparison is 33g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 70

  • ✅33g protein in the listed serving
  • ✅395 calories in the listed serving

Nutrition Highlights

33g
Protein
36g
Net Carbs
12g
Fat
3g
Fiber
6g
Sugar
395
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWhataburger Grilled Chicken Melt · WhataburgerServing basis not yet verified
Calories395
Total fat12g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate39g
Dietary fiber3g
Total sugars6g
Net carbs36g
Protein33g
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Frequently Asked Questions

How is the score for Whataburger Grilled Chicken Melt calculated?+

Whataburger Grilled Chicken Melt scores 70/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Whataburger Grilled Chicken Melt?+

The stored record lists 33g protein, 12g total fat, 36g net carbohydrates and 395 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Whataburger Grilled Chicken Melt verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Whataburger Grilled Chicken Melt will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Whataburger Grilled Chicken Melt compare to other Whataburger items?+

Whataburger Grilled Chicken Melt ranks 4th out of 84 items at Whataburger by GLP-1 score. The top-scoring item is Whataburger Chicken Fajita Taco at 79/100.