Whataburger Taquito with Potato Egg and Cheese

WhataburgerBreakfast
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.48/100

Calculated from nutrition & community data
Ranked 46th of 84 items at Whataburger

Why It Scored 48

  • ⚠️Higher in carbs — moderate your portion
  • ✅Good protein content

Nutrition Highlights

17g
Protein
55g
Net Carbs
26g
Fat
3g
Fiber
2g
Sugar
470
Calories

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Whataburger Taquito with Bacon Egg & Cheese

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Whataburger Taquito with Potato Egg and Cheese · Whataburger
Calories470
Total Fat26g
Total Carbohydrate58g
Dietary Fiber3g
Total Sugars2g
Net Carbs55g
Protein17g
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Frequently Asked Questions

Is Whataburger Taquito with Potato Egg and Cheese good for GLP-1?+

With a GLP-1 score of 48/100, Whataburger Taquito with Potato Egg and Cheese is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Net Carbs. Whataburger Taquito with Potato Egg and Cheese is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Whataburger Taquito with Potato Egg and Cheese have?+

Whataburger Taquito with Potato Egg and Cheese has 17g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Whataburger Taquito with Potato Egg and Cheese on Ozempic or Wegovy?+

At 26g of fat, most GLP-1 users tolerate Whataburger Taquito with Potato Egg and Cheese well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Whataburger Taquito with Potato Egg and Cheese?+

Whataburger Taquito with Potato Egg and Cheese has 470 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Whataburger Taquito with Potato Egg and Cheese compare to other Whataburger items?+

Whataburger Taquito with Potato Egg and Cheese ranks 46th out of 84 items at Whataburger by GLP-1 score. The top-scoring item is Whataburger Chicken Fajita Taco at 79/100.