Whataburger Double Meat Whataburger Jr.

WhataburgerBurgers
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.64/100

Calculated from nutrition & community data
Ranked 14th of 84 items at Whataburger

Why It Scored 64

  • ✅Good protein content

Nutrition Highlights

23g
Protein
34g
Net Carbs
20g
Fat
2g
Fiber
6g
Sugar
420
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Whataburger Double Meat Whataburger Jr. · Whataburger
Calories420
Total Fat20g
Total Carbohydrate36g
Dietary Fiber2g
Total Sugars6g
Net Carbs34g
Protein23g
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Frequently Asked Questions

Is Whataburger Double Meat Whataburger Jr. good for GLP-1?+

With a GLP-1 score of 64/100, Whataburger Double Meat Whataburger Jr. is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Net Carbs. Whataburger Double Meat Whataburger Jr. is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Whataburger Double Meat Whataburger Jr. have?+

Whataburger Double Meat Whataburger Jr. has 23g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Whataburger Double Meat Whataburger Jr. on Ozempic or Wegovy?+

At 20g of fat, most GLP-1 users tolerate Whataburger Double Meat Whataburger Jr. well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Whataburger Double Meat Whataburger Jr.?+

Whataburger Double Meat Whataburger Jr. has 420 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Whataburger Double Meat Whataburger Jr. compare to other Whataburger items?+

Whataburger Double Meat Whataburger Jr. ranks 14th out of 84 items at Whataburger by GLP-1 score. The top-scoring item is Whataburger Chicken Fajita Taco at 79/100.