Low-Calorie Options at Taco Bell

GLP-1 medications reduce appetite, which means every calorie needs to work harder. These Taco Bell items come in under 400 calories while still delivering meaningful nutrition.

Also see:High Protein Low Carb GLP-1 Friendly Low Sugar

Item	Protein	Net Carbs	Calories	Sugar	GLP-1 Score
Taco Bell Coffee	2g	0g	10	0g	Moderate·65
Taco Bell Iced Coffee	2g	0g	10	0g	Moderate·65
Taco Bell Green Tomatillo Sauce	0g	2g	10	1g	Moderate·65
Taco Bell Coffee with Creamer	2g	3g	30	3g	Moderate·64
Taco Bell Reduced Fat Sour Cream	1g	2g	30	1g	Moderate·65
Taco Bell Guacamole	0g	1g	35	0g	Moderate·67
Taco Bell Black Beans	2g	5g	50	0g	Good ✓·71
Taco Bell Creamy Jalapeno Sauce	0g	1g	70	1g	Moderate·65
Taco Bell Pepper Jack Sauce	0g	1g	70	0g	Moderate·65
Taco Bell Orange Juice	2g	32g	140	28g	Skip·29
Taco Bell Hash Brown	1g	11g	160	0g	Moderate·64
Taco Bell Cool Ranch Doritos Locos Taco	7g	10g	170	1g	Good ✓·70
Taco Bell Crunchy Taco	8g	10g	170	1g	Good ✓·71
Taco Bell Nacho Cheese Doritos Locos Taco	8g	10g	170	1g	Good ✓·71
Taco Bell Black Beans & Rice	4g	27g	170	0g	Moderate·58
Taco Bell Pintos n Cheese	9g	13g	180	1g	Good ✓·75
Taco Bell Cheesy Roll-Up	9g	13g	180	1g	Moderate·69
Taco Bell Cool Ranch Doritos Locos Taco Supreme	8g	12g	190	1g	Moderate·70
Taco Bell Crunchy Taco Supreme	8g	12g	190	2g	Moderate·70
Taco Bell Chips and Nacho Cheese Sauce	2g	22g	220	2g	Moderate·57
Taco Bell Spicy Potato Soft Taco	5g	25g	230	1g	Moderate·55
Taco Bell Salted Caramel Churros	2g	19g	230	12g	Caution·47
Taco Bell Tostada	10g	22g	250	1g	Moderate·70
Taco Bell MexiMelt®	14g	18g	270	2g	Good ✓·72
Taco Bell Caramel Apple Empanada	3g	37g	280	14g	Caution·34

← See all Taco Bell menu items