Saladworks Fire Roasted Cabo Jack Salad

SaladworksSignature Salads
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.79/100

Calculated from nutrition & community data
Ranked 6th of 114 items at Saladworks

Why It Scored 79

  • ✅High in protein — supports satiety on GLP-1
  • ✅Good source of fiber
  • ✅Lower calorie option

Nutrition Highlights

25g
Protein
25g
Net Carbs
19g
Fat
6g
Fiber
5g
Sugar
389
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Saladworks

Saladworks Cobb Salad

23g protein · 7g net carbs · 269 cal

92

Saladworks Bently Salad

29g protein · 8g net carbs · 245 cal

90

Saladworks Chicken Caesar Salad

42g protein · 16g net carbs · 286 cal

87

Saladworks Buffalo Bleu Salad

22g protein · 18g net carbs · 250 cal

83

Saladworks Buffalo Chicken

17g protein · 1g net carbs · 83 cal

80

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Saladworks Fire Roasted Cabo Jack Salad · Saladworks
Calories389
Total Fat19g
Total Carbohydrate31g
Dietary Fiber6g
Total Sugars5g
Net Carbs25g
Protein25g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is Saladworks Fire Roasted Cabo Jack Salad good for GLP-1?+

With a GLP-1 score of 79/100, Saladworks Fire Roasted Cabo Jack Salad is rated Good. Its strongest attribute is Protein and lowest-scoring is Net Carbs. Saladworks Fire Roasted Cabo Jack Salad is a solid choice that fits most GLP-1 meal plans.

How much protein does Saladworks Fire Roasted Cabo Jack Salad have?+

Saladworks Fire Roasted Cabo Jack Salad has 25g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Saladworks Fire Roasted Cabo Jack Salad on Ozempic or Wegovy?+

At 19g of fat, most GLP-1 users tolerate Saladworks Fire Roasted Cabo Jack Salad well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Saladworks Fire Roasted Cabo Jack Salad?+

Saladworks Fire Roasted Cabo Jack Salad has 389 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Saladworks Fire Roasted Cabo Jack Salad compare to other Saladworks items?+

Saladworks Fire Roasted Cabo Jack Salad ranks 6th out of 114 items at Saladworks by GLP-1 score. The top-scoring item is Saladworks Cobb Salad at 92/100.