Saladworks Avocado

SaladworksSalad Fresh Extras
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.71/100

Calculated from nutrition & community data
Ranked 17th of 114 items at Saladworks

Why It Scored 71

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

1g
Protein
1g
Net Carbs
6g
Fat
3g
Fiber
0g
Sugar
68
Calories

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Similar / Better Choices at Saladworks

Saladworks Cobb Salad

23g protein · 7g net carbs · 269 cal

92

Saladworks Bently Salad

29g protein · 8g net carbs · 245 cal

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Saladworks Chicken Caesar Salad

42g protein · 16g net carbs · 286 cal

87

Saladworks Buffalo Bleu Salad

22g protein · 18g net carbs · 250 cal

83

Saladworks Buffalo Chicken

17g protein · 1g net carbs · 83 cal

80

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Saladworks Avocado · Saladworks
Calories68
Total Fat6g
Total Carbohydrate4g
Dietary Fiber3g
Total Sugars0g
Net Carbs1g
Protein1g
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Frequently Asked Questions

Is Saladworks Avocado good for GLP-1?+

With a GLP-1 score of 71/100, Saladworks Avocado is rated Good. Its strongest attribute is Net Carbs and lowest-scoring is Protein. Saladworks Avocado is a solid choice that fits most GLP-1 meal plans.

How much protein does Saladworks Avocado have?+

Saladworks Avocado has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Saladworks Avocado on Ozempic or Wegovy?+

With only 6g of fat, Saladworks Avocado is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Saladworks Avocado?+

Saladworks Avocado has 68 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Saladworks Avocado compare to other Saladworks items?+

Saladworks Avocado ranks 17th out of 114 items at Saladworks by GLP-1 score. The top-scoring item is Saladworks Cobb Salad at 92/100.