Ruby Tuesday Triple Prime Mega Mushroom & Swiss Burger

Ruby TuesdayBurgers & Sandwiches
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.49/100

Calculated from nutrition & community data
Ranked 135th of 176 items at Ruby Tuesday

Why It Scored 49

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half
  • High in protein — supports satiety on GLP-1

Nutrition Highlights

58g
Protein
99g
Net Carbs
74g
Fat
13g
Fiber
9g
Sugar
1390
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Ruby Tuesday Triple Prime Mega Mushroom & Swiss Burger · Ruby Tuesday
Calories1390
Total Fat74g
Total Carbohydrate112g
Dietary Fiber13g
Total Sugars9g
Net Carbs99g
Protein58g
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Frequently Asked Questions

Is Ruby Tuesday Triple Prime Mega Mushroom & Swiss Burger good for GLP-1?+

With a GLP-1 score of 49/100, Ruby Tuesday Triple Prime Mega Mushroom & Swiss Burger is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. Ruby Tuesday Triple Prime Mega Mushroom & Swiss Burger is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Ruby Tuesday Triple Prime Mega Mushroom & Swiss Burger have?+

Ruby Tuesday Triple Prime Mega Mushroom & Swiss Burger has 58g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Ruby Tuesday Triple Prime Mega Mushroom & Swiss Burger on Ozempic or Wegovy?+

With 74g of fat, Ruby Tuesday Triple Prime Mega Mushroom & Swiss Burger carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Ruby Tuesday Triple Prime Mega Mushroom & Swiss Burger?+

Ruby Tuesday Triple Prime Mega Mushroom & Swiss Burger has 1390 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Ruby Tuesday Triple Prime Mega Mushroom & Swiss Burger compare to other Ruby Tuesday items?+

Ruby Tuesday Triple Prime Mega Mushroom & Swiss Burger ranks 135th out of 176 items at Ruby Tuesday by GLP-1 score. The top-scoring item is Ruby Tuesday Chicken Bella at 95/100.