Ruby Tuesday Tempura Green Beans

Ruby TuesdayAppetizers
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.19/100

Calculated from nutrition & community data
Ranked 170th of 176 items at Ruby Tuesday

Why It Scored 19

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ✅Good source of fiber

Nutrition Highlights

5g
Protein
49g
Net Carbs
60g
Fat
7g
Fiber
15g
Sugar
791
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Ruby Tuesday Tempura Green Beans · Ruby Tuesday
Calories791
Total Fat60g
Total Carbohydrate56g
Dietary Fiber7g
Total Sugars15g
Net Carbs49g
Protein5g
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Frequently Asked Questions

Is Ruby Tuesday Tempura Green Beans good for GLP-1?+

With a GLP-1 score of 19/100, Ruby Tuesday Tempura Green Beans is rated Avoid. Its strongest attribute is Fiber and lowest-scoring is Total Fat. Ruby Tuesday Tempura Green Beans is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Ruby Tuesday Tempura Green Beans have?+

Ruby Tuesday Tempura Green Beans has 5g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Ruby Tuesday Tempura Green Beans on Ozempic or Wegovy?+

With 60g of fat, Ruby Tuesday Tempura Green Beans carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Ruby Tuesday Tempura Green Beans?+

Ruby Tuesday Tempura Green Beans has 791 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Ruby Tuesday Tempura Green Beans compare to other Ruby Tuesday items?+

Ruby Tuesday Tempura Green Beans ranks 170th out of 176 items at Ruby Tuesday by GLP-1 score. The top-scoring item is Ruby Tuesday Chicken Bella at 95/100.