Ruby Tuesday Smokehouse Burger

Ruby TuesdayBurgers & Sandwiches
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.38/100

Calculated from nutrition & community data
Ranked 156th of 176 items at Ruby Tuesday

Why It Scored 38

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half

Nutrition Highlights

55g
Protein
118g
Net Carbs
68g
Fat
7g
Fiber
22g
Sugar
1385
Calories

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Ruby Tuesday New Orleans Seafood

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Ruby Tuesday Petite Sirloin

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Ruby Tuesday Smokehouse Burger · Ruby Tuesday
Calories1385
Total Fat68g
Total Carbohydrate125g
Dietary Fiber7g
Total Sugars22g
Net Carbs118g
Protein55g
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Frequently Asked Questions

Is Ruby Tuesday Smokehouse Burger good for GLP-1?+

With a GLP-1 score of 38/100, Ruby Tuesday Smokehouse Burger is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. Ruby Tuesday Smokehouse Burger is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Ruby Tuesday Smokehouse Burger have?+

Ruby Tuesday Smokehouse Burger has 55g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Ruby Tuesday Smokehouse Burger on Ozempic or Wegovy?+

With 68g of fat, Ruby Tuesday Smokehouse Burger carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Ruby Tuesday Smokehouse Burger?+

Ruby Tuesday Smokehouse Burger has 1385 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Ruby Tuesday Smokehouse Burger compare to other Ruby Tuesday items?+

Ruby Tuesday Smokehouse Burger ranks 156th out of 176 items at Ruby Tuesday by GLP-1 score. The top-scoring item is Ruby Tuesday Chicken Bella at 95/100.