Ruby Tuesday Avocado Grilled Chicken

With a GLP-1 score of 51/100, Ruby Tuesday Avocado Grilled Chicken is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Calories. Ruby Tuesday Avocado Grilled Chicken is acceptable but has some trade-offs — check the breakdown before ordering.

Ruby Tuesday Avocado Grilled Chicken has 54g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

With 48g of fat, Ruby Tuesday Avocado Grilled Chicken carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

Ruby Tuesday Avocado Grilled Chicken has 1096 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

Ruby Tuesday Avocado Grilled Chicken ranks 123rd out of 176 items at Ruby Tuesday by GLP-1 score. The top-scoring item is Ruby Tuesday Chicken Bella at 95/100.