Ruby Tuesday Asiago Sirloin & Panko-Crusted Shrimp

MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.68/100

Calculated from nutrition & community data
Ranked 35th of 176 items at Ruby Tuesday

Why It Scored 68

  • High in protein — supports satiety on GLP-1

Nutrition Highlights

41g
Protein
28g
Net Carbs
26g
Fat
3g
Fiber
7g
Sugar
543
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Ruby Tuesday Asiago Sirloin & Panko-Crusted Shrimp · Ruby Tuesday
Calories543
Total Fat26g
Total Carbohydrate31g
Dietary Fiber3g
Total Sugars7g
Net Carbs28g
Protein41g
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Frequently Asked Questions

Is Ruby Tuesday Asiago Sirloin & Panko-Crusted Shrimp good for GLP-1?+

With a GLP-1 score of 68/100, Ruby Tuesday Asiago Sirloin & Panko-Crusted Shrimp is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Calories. Ruby Tuesday Asiago Sirloin & Panko-Crusted Shrimp is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Ruby Tuesday Asiago Sirloin & Panko-Crusted Shrimp have?+

Ruby Tuesday Asiago Sirloin & Panko-Crusted Shrimp has 41g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Ruby Tuesday Asiago Sirloin & Panko-Crusted Shrimp on Ozempic or Wegovy?+

At 26g of fat, most GLP-1 users tolerate Ruby Tuesday Asiago Sirloin & Panko-Crusted Shrimp well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Ruby Tuesday Asiago Sirloin & Panko-Crusted Shrimp?+

Ruby Tuesday Asiago Sirloin & Panko-Crusted Shrimp has 543 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Ruby Tuesday Asiago Sirloin & Panko-Crusted Shrimp compare to other Ruby Tuesday items?+

Ruby Tuesday Asiago Sirloin & Panko-Crusted Shrimp ranks 35th out of 176 items at Ruby Tuesday by GLP-1 score. The top-scoring item is Ruby Tuesday Chicken Bella at 95/100.