Panera Kids Chicken Noodle Soup

PaneraPanera Kids
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.69/100

Calculated from nutrition & community data
Ranked 14th of 128 items at Panera

Why It Scored 69

  • ✅Lower calorie option

Nutrition Highlights

9g
Protein
12g
Net Carbs
3g
Fat
2g
Fiber
2g
Sugar
120
Calories

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Similar / Better Choices at Panera

Panera Power Breakfast Bowl with Roasted Turkey

25g protein · 5g net carbs · 190 cal

94

Panera Power Breakfast Bowl with Steak

25g protein · 4g net carbs · 270 cal

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Panera Power Chicken Hummus Bowl

33g protein · 15g net carbs · 330 cal

90

Panera Power Mediterranean Chicken

35g protein · 9g net carbs · 360 cal

89

Panera Power Mediterranean Roasted Turkey

22g protein · 8g net carbs · 320 cal

88

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Panera Kids Chicken Noodle Soup · Panera
Calories120
Total Fat3g
Total Carbohydrate14g
Dietary Fiber2g
Total Sugars2g
Net Carbs12g
Protein9g
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Frequently Asked Questions

Is Panera Kids Chicken Noodle Soup good for GLP-1?+

With a GLP-1 score of 69/100, Panera Kids Chicken Noodle Soup is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. Panera Kids Chicken Noodle Soup is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Panera Kids Chicken Noodle Soup have?+

Panera Kids Chicken Noodle Soup has 9g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Panera Kids Chicken Noodle Soup on Ozempic or Wegovy?+

With only 3g of fat, Panera Kids Chicken Noodle Soup is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Panera Kids Chicken Noodle Soup?+

Panera Kids Chicken Noodle Soup has 120 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Panera Kids Chicken Noodle Soup compare to other Panera items?+

Panera Kids Chicken Noodle Soup ranks 14th out of 128 items at Panera by GLP-1 score. The top-scoring item is Panera Power Breakfast Bowl with Roasted Turkey at 94/100.