Mellow Mushroom Cloud 9 Wings

Mellow MushroomMunchies
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.79/100

Calculated from nutrition & community data
Ranked 2nd of 97 items at Mellow Mushroom

Why It Scored 79

  • ⚠️Higher in fat — may slow digestion
  • ✅High in protein — supports satiety on GLP-1
  • ✅Low net carbs

Nutrition Highlights

52g
Protein
7g
Net Carbs
60g
Fat
3g
Fiber
3g
Sugar
790
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Mellow Mushroom Cloud 9 Wings · Mellow Mushroom
Calories790
Total Fat60g
Total Carbohydrate10g
Dietary Fiber3g
Total Sugars3g
Net Carbs7g
Protein52g
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Frequently Asked Questions

Is Mellow Mushroom Cloud 9 Wings good for GLP-1?+

With a GLP-1 score of 79/100, Mellow Mushroom Cloud 9 Wings is rated Good. Its strongest attribute is Protein and lowest-scoring is Total Fat. Mellow Mushroom Cloud 9 Wings is a solid choice that fits most GLP-1 meal plans.

How much protein does Mellow Mushroom Cloud 9 Wings have?+

Mellow Mushroom Cloud 9 Wings has 52g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Mellow Mushroom Cloud 9 Wings on Ozempic or Wegovy?+

With 60g of fat, Mellow Mushroom Cloud 9 Wings carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Mellow Mushroom Cloud 9 Wings?+

Mellow Mushroom Cloud 9 Wings has 790 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Mellow Mushroom Cloud 9 Wings compare to other Mellow Mushroom items?+

Mellow Mushroom Cloud 9 Wings ranks 2nd out of 97 items at Mellow Mushroom by GLP-1 score. The top-scoring item is Mellow Mushroom Magic Mushroom Soup at 81/100.