IHOP Philly Cheese Steak Stacker Burger

IHOPSandwiches & Burgers
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.44/100

Calculated from nutrition & community data
Ranked 105th of 144 items at IHOP

Why It Scored 44

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half
  • ✅High in protein — supports satiety on GLP-1

Nutrition Highlights

49g
Protein
55g
Net Carbs
45g
Fat
3g
Fiber
10g
Sugar
821
Calories

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IHOP Sliced Ham

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
IHOP Philly Cheese Steak Stacker Burger · IHOP
Calories821
Total Fat45g
Total Carbohydrate58g
Dietary Fiber3g
Total Sugars10g
Net Carbs55g
Protein49g
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Frequently Asked Questions

Is IHOP Philly Cheese Steak Stacker Burger good for GLP-1?+

With a GLP-1 score of 44/100, IHOP Philly Cheese Steak Stacker Burger is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. IHOP Philly Cheese Steak Stacker Burger is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does IHOP Philly Cheese Steak Stacker Burger have?+

IHOP Philly Cheese Steak Stacker Burger has 49g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat IHOP Philly Cheese Steak Stacker Burger on Ozempic or Wegovy?+

With 45g of fat, IHOP Philly Cheese Steak Stacker Burger carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in IHOP Philly Cheese Steak Stacker Burger?+

IHOP Philly Cheese Steak Stacker Burger has 821 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does IHOP Philly Cheese Steak Stacker Burger compare to other IHOP items?+

IHOP Philly Cheese Steak Stacker Burger ranks 105th out of 144 items at IHOP by GLP-1 score. The top-scoring item is IHOP Grilled Tilapia at 92/100.