IHOP Crispy Potato Cakes

IHOPSides
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.50/100

Calculated from nutrition & community data
Ranked 91st of 144 items at IHOP

Why It Scored 50

  • ✅Lower calorie option

Nutrition Highlights

4g
Protein
31g
Net Carbs
24g
Fat
4g
Fiber
1g
Sugar
370
Calories

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Similar / Better Choices at IHOP

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IHOP 55+ Grilled Tilapia Dinner

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IHOP Diced Ham

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IHOP Sliced Ham

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
IHOP Crispy Potato Cakes · IHOP
Calories370
Total Fat24g
Total Carbohydrate35g
Dietary Fiber4g
Total Sugars1g
Net Carbs31g
Protein4g
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Frequently Asked Questions

Is IHOP Crispy Potato Cakes good for GLP-1?+

With a GLP-1 score of 50/100, IHOP Crispy Potato Cakes is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Protein. IHOP Crispy Potato Cakes is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does IHOP Crispy Potato Cakes have?+

IHOP Crispy Potato Cakes has 4g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat IHOP Crispy Potato Cakes on Ozempic or Wegovy?+

At 24g of fat, most GLP-1 users tolerate IHOP Crispy Potato Cakes well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in IHOP Crispy Potato Cakes?+

IHOP Crispy Potato Cakes has 370 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does IHOP Crispy Potato Cakes compare to other IHOP items?+

IHOP Crispy Potato Cakes ranks 91st out of 144 items at IHOP by GLP-1 score. The top-scoring item is IHOP Grilled Tilapia at 92/100.