Denny's Vanilla Milk Shake

Denny'sDesserts
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.12/100

Calculated from nutrition & community data
Ranked 195th of 198 items at Denny's

Why It Scored 12

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half

Nutrition Highlights

12g
Protein
97g
Net Carbs
43g
Fat
0g
Fiber
84g
Sugar
801
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Denny's Vanilla Milk Shake · Denny's
Calories801
Total Fat43g
Total Carbohydrate97g
Dietary Fiber0g
Total Sugars84g
Net Carbs97g
Protein12g
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Frequently Asked Questions

Is Denny's Vanilla Milk Shake good for GLP-1?+

With a GLP-1 score of 12/100, Denny's Vanilla Milk Shake is rated Avoid. Its strongest attribute is Protein and lowest-scoring is Calories. Denny's Vanilla Milk Shake is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Denny's Vanilla Milk Shake have?+

Denny's Vanilla Milk Shake has 12g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Denny's Vanilla Milk Shake on Ozempic or Wegovy?+

With 43g of fat, Denny's Vanilla Milk Shake carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Denny's Vanilla Milk Shake?+

Denny's Vanilla Milk Shake has 801 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Denny's Vanilla Milk Shake compare to other Denny's items?+

Denny's Vanilla Milk Shake ranks 195th out of 198 items at Denny's by GLP-1 score. The top-scoring item is Denny's Sirloin Steak Dinner at 83/100.