Denny's Italian Dressing

Denny'sSalad Dressings
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.63/100

Calculated from nutrition & community data
Ranked 52nd of 198 items at Denny's

Why It Scored 63

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
4g
Net Carbs
0g
Fat
0g
Fiber
3g
Sugar
15
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Denny's

Denny's Sirloin Steak Dinner

54g protein · 1g net carbs · 360 cal

83

Denny's 55+ Grilled Tilapia

41g protein · 0g net carbs · 250 cal

82

Denny's Tilapia Ranchero Dinner

42g protein · 3g net carbs · 300 cal

81

Denny's T-Bone Steak Dinner

52g protein · 0g net carbs · 490 cal

79

Denny's Fit Fare Tilapia Ranchero

48g protein · 22g net carbs · 461 cal

76

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Denny's Italian Dressing · Denny's
Calories15
Total Fat0g
Total Carbohydrate4g
Dietary Fiber0g
Total Sugars3g
Net Carbs4g
Protein0g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is Denny's Italian Dressing good for GLP-1?+

With a GLP-1 score of 63/100, Denny's Italian Dressing is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Denny's Italian Dressing is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Denny's Italian Dressing have?+

Denny's Italian Dressing has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Denny's Italian Dressing on Ozempic or Wegovy?+

With only 0g of fat, Denny's Italian Dressing is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Denny's Italian Dressing?+

Denny's Italian Dressing has 15 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Denny's Italian Dressing compare to other Denny's items?+

Denny's Italian Dressing ranks 52nd out of 198 items at Denny's by GLP-1 score. The top-scoring item is Denny's Sirloin Steak Dinner at 83/100.