Cafe Rio Strawberry Lemonade

Cafe RioDrinks
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.63/100

Calculated from nutrition & community data
Ranked 117th of 195 items at Cafe Rio

Why It Scored 63

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

1g
Protein
10g
Net Carbs
0g
Fat
2g
Fiber
5g
Sugar
45
Calories

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Similar / Better Choices at Cafe Rio

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Cafe Rio Fire Grilled Steak for Burrito

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Cafe Rio Fire Grilled Chicken for Enchiladas

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Cafe Rio Fire Grilled Salmon for Nachos

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Cafe Rio Strawberry Lemonade · Cafe Rio
Calories45
Total Fat0g
Total Carbohydrate12g
Dietary Fiber2g
Total Sugars5g
Net Carbs10g
Protein1g
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Frequently Asked Questions

Is Cafe Rio Strawberry Lemonade good for GLP-1?+

With a GLP-1 score of 63/100, Cafe Rio Strawberry Lemonade is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Protein. Cafe Rio Strawberry Lemonade is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Cafe Rio Strawberry Lemonade have?+

Cafe Rio Strawberry Lemonade has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Cafe Rio Strawberry Lemonade on Ozempic or Wegovy?+

With only 0g of fat, Cafe Rio Strawberry Lemonade is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Cafe Rio Strawberry Lemonade?+

Cafe Rio Strawberry Lemonade has 45 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Cafe Rio Strawberry Lemonade compare to other Cafe Rio items?+

Cafe Rio Strawberry Lemonade ranks 117th out of 195 items at Cafe Rio by GLP-1 score. The top-scoring item is Cafe Rio Chile Roasted Beef for Burrito at 90/100.