Cafe Rio Chile Roasted Beef for Burrito

Cafe RioBurrito Components
SAFE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.90/100

Calculated from nutrition & community data
Ranked 1st of 195 items at Cafe Rio

Why It Scored 90

  • ✅High in protein — supports satiety on GLP-1
  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

26g
Protein
3g
Net Carbs
9g
Fat
0g
Fiber
2g
Sugar
199
Calories

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Cafe Rio Fire Grilled Chicken for Enchiladas

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Cafe Rio Fire Grilled Salmon for Nachos

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Cafe Rio Fire Grilled Steak for Nachos

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Cafe Rio Chile Roasted Beef for Burrito · Cafe Rio
Calories199
Total Fat9g
Total Carbohydrate3g
Dietary Fiber0g
Total Sugars2g
Net Carbs3g
Protein26g
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Frequently Asked Questions

Is Cafe Rio Chile Roasted Beef for Burrito good for GLP-1?+

With a GLP-1 score of 90/100, Cafe Rio Chile Roasted Beef for Burrito is rated Excellent. Its strongest attribute is Protein and lowest-scoring is Fiber. Cafe Rio Chile Roasted Beef for Burrito is one of the best choices at Cafe Rio for GLP-1 users.

How much protein does Cafe Rio Chile Roasted Beef for Burrito have?+

Cafe Rio Chile Roasted Beef for Burrito has 26g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Cafe Rio Chile Roasted Beef for Burrito on Ozempic or Wegovy?+

With only 9g of fat, Cafe Rio Chile Roasted Beef for Burrito is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Cafe Rio Chile Roasted Beef for Burrito?+

Cafe Rio Chile Roasted Beef for Burrito has 199 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Cafe Rio Chile Roasted Beef for Burrito compare to other Cafe Rio items?+

Cafe Rio Chile Roasted Beef for Burrito is the highest-scoring item at Cafe Rio with a GLP-1 score of 90/100 out of 195 items.