Burger King Pancake Platter

Burger KingBreakfast
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.15/100

Calculated from nutrition & community data
Ranked 70th of 73 items at Burger King

Why It Scored 15

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ✅Lower calorie option

Nutrition Highlights

5g
Protein
73g
Net Carbs
9g
Fat
1g
Fiber
34g
Sugar
400
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Burger King Pancake Platter · Burger King
Calories400
Total Fat9g
Total Carbohydrate74g
Dietary Fiber1g
Total Sugars34g
Net Carbs73g
Protein5g
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Frequently Asked Questions

Is Burger King Pancake Platter good for GLP-1?+

With a GLP-1 score of 15/100, Burger King Pancake Platter is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Sugar. Burger King Pancake Platter is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Burger King Pancake Platter have?+

Burger King Pancake Platter has 5g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Burger King Pancake Platter on Ozempic or Wegovy?+

With only 9g of fat, Burger King Pancake Platter is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Burger King Pancake Platter?+

Burger King Pancake Platter has 400 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Burger King Pancake Platter compare to other Burger King items?+

Burger King Pancake Platter ranks 70th out of 73 items at Burger King by GLP-1 score. The top-scoring item is Burger King Ham, Egg & Cheese Croissan'Wich at 67/100.