Burger King OREO Ice Cream Sundae

Burger KingDesserts
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.15/100

Calculated from nutrition & community data
Ranked 71st of 73 items at Burger King

Why It Scored 15

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ✅Lower calorie option

Nutrition Highlights

6g
Protein
51g
Net Carbs
9g
Fat
0g
Fiber
39g
Sugar
310
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Burger King

Burger King Ham, Egg & Cheese Croissan'Wich

20g protein · 27g net carbs · 392 cal

67

Burger King Peppercorn BLT Whopper Jr

21g protein · 28g net carbs · 380 cal

65

Burger King Bacon, Egg & Cheese Croissan'Wich

17g protein · 26g net carbs · 402 cal

64

Burger King Bacon Double Cheeseburger

27g protein · 31g net carbs · 440 cal

63

Burger King Double Cheeseburger

24g protein · 31g net carbs · 400 cal

63

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Burger King OREO Ice Cream Sundae · Burger King
Calories310
Total Fat9g
Total Carbohydrate51g
Dietary Fiber0g
Total Sugars39g
Net Carbs51g
Protein6g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is Burger King OREO Ice Cream Sundae good for GLP-1?+

With a GLP-1 score of 15/100, Burger King OREO Ice Cream Sundae is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Burger King OREO Ice Cream Sundae is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Burger King OREO Ice Cream Sundae have?+

Burger King OREO Ice Cream Sundae has 6g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Burger King OREO Ice Cream Sundae on Ozempic or Wegovy?+

With only 9g of fat, Burger King OREO Ice Cream Sundae is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Burger King OREO Ice Cream Sundae?+

Burger King OREO Ice Cream Sundae has 310 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Burger King OREO Ice Cream Sundae compare to other Burger King items?+

Burger King OREO Ice Cream Sundae ranks 71st out of 73 items at Burger King by GLP-1 score. The top-scoring item is Burger King Ham, Egg & Cheese Croissan'Wich at 67/100.