Low-Sugar Options at Bob Evans
Managing blood sugar is a key goal on GLP-1 medications. These Bob Evans items contain 5g of sugar or less.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Bob Evans Bacon for Grits | 6g | 1g | 90 | 0g | Moderate·66 |
| Bob Evans Cup of Grits | 2g | 12g | 240 | 0g | Moderate·58 |
| Bob Evans Freshly Cracked Egg | 13g | 1g | 200 | 0g | Good ✓·73 |
| Bob Evans Hardwood-Smoked Bacon | 13g | 1g | 190 | 0g | Good ✓·74 |
| Bob Evans Sausage Links | 9g | 0g | 190 | 0g | Moderate·68 |
| Bob Evans Sausage Patties | 19g | 1g | 320 | 0g | Good ✓·78 |
| Bob Evans Scrambled Egg | 14g | 1g | 160 | 0g | Good ✓·76 |
| Bob Evans Sirloin Steak & Eggs | 44g | 3g | 390 | 0g | Safe ✓·85 |
| Bob Evans Turkey Sausage Links | 18g | 1g | 140 | 0g | Good ✓·83 |
| Bob Evans Breakfast Blend Coffee | 1g | 0g | 5 | 0g | Moderate·65 |
| Bob Evans Decaf Coffee | 1g | 0g | 0 | 0g | Moderate·65 |
| Bob Evans Freshly Brewed Unsweetened Iced Tea | 0g | 1g | 5 | 0g | Moderate·67 |
| Bob Evans Hot Tea | 0g | 1g | 0 | 0g | Moderate·65 |
| Bob Evans Kids Bacon | 1g | 0g | 100 | 0g | Moderate·64 |
| Bob Evans Kids French Fries | 0g | 43g | 330 | 0g | Caution·45 |
| Bob Evans Kids Fried Chicken Tenders | 22g | 71g | 760 | 0g | Moderate·52 |
| Bob Evans Kids Green Beans & Ham | 2g | 2g | 30 | 0g | Moderate·69 |
| Bob Evans Kids Sausage Link | 4g | 1g | 50 | 0g | Moderate·65 |
| Bob Evans Kids Steamed Broccoli | 3g | 5g | 30 | 0g | Moderate·65 |
| Bob Evans Boneless Fried Chicken Breast | 33g | 37g | 570 | 0g | Moderate·67 |
| Bob Evans Country Fried Steak | 21g | 35g | 540 | 0g | Moderate·62 |
| Bob Evans French Fries | 0g | 43g | 330 | 0g | Caution·45 |
| Bob Evans Grilled Chicken Breasts | 54g | 0g | 280 | 0g | Safe ✓·89 |
| Bob Evans Grilled to Perfection Chicken | 72g | 0g | 370 | 0g | Safe ✓·89 |
| Bob Evans Broccoli | 3g | 5g | 110 | 0g | Moderate·65 |