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BJ's Steamed Broccoli

BJ'sSIGNATURE SIDES
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.69/100

Calculated from listed nutrition values
Ranked 39th of 628 items at BJ's
Community ratings are shown separately and do not change the score

Why It Scored 69

  • ✅4g net carbohydrates in the listed serving
  • ✅40 calories in the listed serving

Nutrition Highlights

Values per listed menu serving

3g
Protein
4g
Net Carbs
0g
Fat
2g
Fiber
2g
Sugar
40
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBJ's Steamed Broccoli · BJ'sValues per listed menu serving
Calories40
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium30mg
Total carbohydrate6g
Dietary fiber2g
Total sugars2g
Net carbs4g
Protein3g
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Frequently Asked Questions

How is the score for BJ's Steamed Broccoli calculated?+

BJ's Steamed Broccoli scores 69/100 and falls in the Moderate comparison tier. Among the six formula components, Net Carbs contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for BJ's Steamed Broccoli?+

The stored record lists 3g protein, 0g total fat, 4g net carbohydrates and 40 calories per listed menu serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for BJ's Steamed Broccoli verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how BJ's Steamed Broccoli will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does BJ's Steamed Broccoli compare to other BJ's items?+

BJ's Steamed Broccoli ranks 39th out of 628 items at BJ's by GLP-1 score. The top-scoring item is BJ's Add Blackened Chicken at 90/100.