BJ's Loaded Baked Potato

BJ'sPREMIUM SIDES
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.52/100

Calculated from listed nutrition values
Ranked 279th of 628 items at BJ's
Community ratings are shown separately and do not change the score

Why It Scored 52

  • ⚠️60g total fat in the listed serving
  • ⚠️67g net carbohydrates in the listed serving
  • ⚠️990 calories in the listed serving
  • ✅33g protein in the listed serving

Nutrition Highlights

Values per listed menu serving

33g
Protein
67g
Net Carbs
60g
Fat
5g
Fiber
6g
Sugar
990
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at BJ's

BJ's Kids Grilled Chicken

39g protein · 0g net carbs · 220 cal

90

BJ's Kids Chicken Breast

39g protein · 0g net carbs · 220 cal

90

BJ's Add Brewhouse Burger Patty

26g protein · 1g net carbs · 290 cal

86

BJ's Kids Broiled Shrimp

26g protein · 3g net carbs · 380 cal

85

BJ's Kids Grilled Chicken Pasta

20g protein · 0g net carbs · 110 cal

84

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBJ's Loaded Baked Potato · BJ'sValues per listed menu serving
Calories990
Total fat60g
Saturated fat28g
Trans fat0g
Cholesterol109mg
Sodium1107mg
Total carbohydrate72g
Dietary fiber5g
Total sugars6g
Net carbs67g
Protein33g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for BJ's Loaded Baked Potato calculated?+

BJ's Loaded Baked Potato scores 52/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for BJ's Loaded Baked Potato?+

The stored record lists 33g protein, 60g total fat, 67g net carbohydrates and 990 calories per listed menu serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for BJ's Loaded Baked Potato verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how BJ's Loaded Baked Potato will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does BJ's Loaded Baked Potato compare to other BJ's items?+

BJ's Loaded Baked Potato ranks 279th out of 628 items at BJ's by GLP-1 score. The top-scoring item is BJ's Add Blackened Chicken at 90/100.