Why It Scored 61
- ✅8g net carbohydrates in the listed serving
- ✅250 calories in the listed serving
Nutrition Highlights
Values per listed menu serving
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
Nutrition FactsBJ's House Starter Salad with Ranch Dressing · BJ'sValues per listed menu serving| Calories | 250 |
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| Total fat | 20g |
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| Saturated fat | 4g |
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| Trans fat | 0g |
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| Cholesterol | 22mg |
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| Sodium | 565mg |
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| Total carbohydrate | 9g |
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| Dietary fiber | 1g |
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| Total sugars | 1g |
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| Net carbs | 8g |
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| Protein | 5g |
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Frequently Asked Questions
How is the score for BJ's House Starter Salad with Ranch Dressing calculated?+
BJ's House Starter Salad with Ranch Dressing scores 61/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.
What nutrition values are listed for BJ's House Starter Salad with Ranch Dressing?+
The stored record lists 5g protein, 20g total fat, 8g net carbohydrates and 250 calories per listed menu serving. Review the full table for sugar, fiber and other available fields.
Is the serving information for BJ's House Starter Salad with Ranch Dressing verified?+
Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.
Does the score predict how BJ's House Starter Salad with Ranch Dressing will affect me?+
No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.
How does BJ's House Starter Salad with Ranch Dressing compare to other BJ's items?+
BJ's House Starter Salad with Ranch Dressing ranks 158th out of 628 items at BJ's by GLP-1 score. The top-scoring item is BJ's Add Blackened Chicken at 90/100.