Au Bon Pain Candy Cookie

Au Bon PainCOOKIES & DESSERTS
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.15/100

Calculated from listed nutrition values
Ranked 264th of 286 items at Au Bon Pain
Community ratings are shown separately and do not change the score

Why It Scored 15

  • ⚠️49g total sugar in the listed serving
  • ⚠️76g net carbohydrates in the listed serving

Nutrition Highlights

Values per 4.2 oz (120g) Each

7g
Protein
76g
Net Carbs
26g
Fat
3g
Fiber
49g
Sugar
560
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsAu Bon Pain Candy Cookie · Au Bon PainValues per 4.2 oz (120g) Each
Calories560
Total fat26g
Saturated fat13g
Trans fat0g
Cholesterol45mg
Sodium300mg
Total carbohydrate79g
Dietary fiber3g
Total sugars49g
Net carbs76g
Protein7g
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Frequently Asked Questions

How is the score for Au Bon Pain Candy Cookie calculated?+

Au Bon Pain Candy Cookie scores 15/100 and falls in the Avoid comparison tier. Among the six formula components, Fiber contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Au Bon Pain Candy Cookie?+

The stored record lists 7g protein, 26g total fat, 76g net carbohydrates and 560 calories per 4.2 oz (120g) Each. Review the full table for sugar, fiber and other available fields.

Is the serving information for Au Bon Pain Candy Cookie verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Au Bon Pain Candy Cookie will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Au Bon Pain Candy Cookie compare to other Au Bon Pain items?+

Au Bon Pain Candy Cookie ranks 264th out of 286 items at Au Bon Pain by GLP-1 score. The top-scoring item is Au Bon Pain Chicken Caesar Asiago Salad at 89/100.