Yard House Traditional Caesar Salad

Yard HouseStarter Soups & Salads
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.59/100

Calculated from nutrition & community data
Ranked 109th of 296 items at Yard House

Why It Scored 59

  • ⚠️Higher in fat — may slow digestion
  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

11g
Protein
9g
Net Carbs
31g
Fat
3g
Fiber
2g
Sugar
360
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Yard House Traditional Caesar Salad · Yard House
Calories360
Total Fat31g
Total Carbohydrate12g
Dietary Fiber3g
Total Sugars2g
Net Carbs9g
Protein11g
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Frequently Asked Questions

Is Yard House Traditional Caesar Salad good for GLP-1?+

With a GLP-1 score of 59/100, Yard House Traditional Caesar Salad is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Yard House Traditional Caesar Salad is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Yard House Traditional Caesar Salad have?+

Yard House Traditional Caesar Salad has 11g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Yard House Traditional Caesar Salad on Ozempic or Wegovy?+

With 31g of fat, Yard House Traditional Caesar Salad carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Yard House Traditional Caesar Salad?+

Yard House Traditional Caesar Salad has 360 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Yard House Traditional Caesar Salad compare to other Yard House items?+

Yard House Traditional Caesar Salad ranks 109th out of 296 items at Yard House by GLP-1 score. The top-scoring item is Yard House Grouper at 87/100.