Yard House Southside

Yard HouseBeverages
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.30/100

Calculated from nutrition & community data
Ranked 264th of 295 items at Yard House

Why It Scored 30

  • ⚠️Higher in sugar — watch portion size
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
29g
Net Carbs
0g
Fat
0g
Fiber
24g
Sugar
220
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Yard House Southside · Yard House
Calories220
Total Fat0g
Total Carbohydrate29g
Dietary Fiber0g
Total Sugars24g
Net Carbs29g
Protein0g
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Frequently Asked Questions

Is Yard House Southside good for GLP-1?+

With a GLP-1 score of 30/100, Yard House Southside is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Yard House Southside is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Yard House Southside have?+

Yard House Southside has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Yard House Southside on Ozempic or Wegovy?+

With only 0g of fat, Yard House Southside is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Yard House Southside?+

Yard House Southside has 220 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Yard House Southside compare to other Yard House items?+

Yard House Southside ranks 264th out of 295 items at Yard House by GLP-1 score. The top-scoring item is Yard House Barramundi at 90/100.