Yard House Pepper Jack Burger

Yard HouseBurgers
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.46/100

Calculated from nutrition & community data
Ranked 165th of 295 items at Yard House

Why It Scored 46

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half
  • ✅High in protein — supports satiety on GLP-1

Nutrition Highlights

54g
Protein
46g
Net Carbs
68g
Fat
2g
Fiber
9g
Sugar
1020
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Yard House Pepper Jack Burger · Yard House
Calories1020
Total Fat68g
Total Carbohydrate48g
Dietary Fiber2g
Total Sugars9g
Net Carbs46g
Protein54g
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Frequently Asked Questions

Is Yard House Pepper Jack Burger good for GLP-1?+

With a GLP-1 score of 46/100, Yard House Pepper Jack Burger is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. Yard House Pepper Jack Burger is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Yard House Pepper Jack Burger have?+

Yard House Pepper Jack Burger has 54g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Yard House Pepper Jack Burger on Ozempic or Wegovy?+

With 68g of fat, Yard House Pepper Jack Burger carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Yard House Pepper Jack Burger?+

Yard House Pepper Jack Burger has 1020 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Yard House Pepper Jack Burger compare to other Yard House items?+

Yard House Pepper Jack Burger ranks 165th out of 295 items at Yard House by GLP-1 score. The top-scoring item is Yard House Barramundi at 90/100.