Yard House Mini Cheesecake Brulee

Yard HouseDesserts
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.15/100

Calculated from nutrition & community data
Ranked 292nd of 295 items at Yard House

Why It Scored 15

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ✅Lower calorie option

Nutrition Highlights

6g
Protein
43g
Net Carbs
24g
Fat
0g
Fiber
36g
Sugar
400
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Yard House

Yard House Barramundi

50g protein · 0g net carbs · 260 cal

90

Yard House Grouper

51g protein · 0g net carbs · 240 cal

90

Yard House Mahi Mahi

49g protein · 0g net carbs · 230 cal

90

Yard House Corvina

44g protein · 0g net carbs · 300 cal

89

Yard House Opah

63g protein · 0g net carbs · 280 cal

89

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Yard House Mini Cheesecake Brulee · Yard House
Calories400
Total Fat24g
Total Carbohydrate43g
Dietary Fiber0g
Total Sugars36g
Net Carbs43g
Protein6g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is Yard House Mini Cheesecake Brulee good for GLP-1?+

With a GLP-1 score of 15/100, Yard House Mini Cheesecake Brulee is rated Avoid. Its strongest attribute is Calories and lowest-scoring is Fiber. Yard House Mini Cheesecake Brulee is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Yard House Mini Cheesecake Brulee have?+

Yard House Mini Cheesecake Brulee has 6g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Yard House Mini Cheesecake Brulee on Ozempic or Wegovy?+

At 24g of fat, most GLP-1 users tolerate Yard House Mini Cheesecake Brulee well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Yard House Mini Cheesecake Brulee?+

Yard House Mini Cheesecake Brulee has 400 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Yard House Mini Cheesecake Brulee compare to other Yard House items?+

Yard House Mini Cheesecake Brulee ranks 292nd out of 295 items at Yard House by GLP-1 score. The top-scoring item is Yard House Barramundi at 90/100.