Yard House Loco Moco

Yard HouseHouse Favorites
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.46/100

Calculated from nutrition & community data
Ranked 168th of 295 items at Yard House

Why It Scored 46

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half
  • ✅High in protein — supports satiety on GLP-1

Nutrition Highlights

60g
Protein
76g
Net Carbs
79g
Fat
4g
Fiber
10g
Sugar
1340
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Yard House Loco Moco · Yard House
Calories1340
Total Fat79g
Total Carbohydrate80g
Dietary Fiber4g
Total Sugars10g
Net Carbs76g
Protein60g
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Frequently Asked Questions

Is Yard House Loco Moco good for GLP-1?+

With a GLP-1 score of 46/100, Yard House Loco Moco is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. Yard House Loco Moco is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Yard House Loco Moco have?+

Yard House Loco Moco has 60g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Yard House Loco Moco on Ozempic or Wegovy?+

With 79g of fat, Yard House Loco Moco carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Yard House Loco Moco?+

Yard House Loco Moco has 1340 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Yard House Loco Moco compare to other Yard House items?+

Yard House Loco Moco ranks 168th out of 295 items at Yard House by GLP-1 score. The top-scoring item is Yard House Barramundi at 90/100.