Yard House Lobster, Crab & Artichoke Dip

Yard HouseAppetizers
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.52/100

Calculated from nutrition & community data
Ranked 125th of 295 items at Yard House

Why It Scored 52

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half
  • ✅High in protein — supports satiety on GLP-1

Nutrition Highlights

39g
Protein
106g
Net Carbs
49g
Fat
6g
Fiber
6g
Sugar
1040
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Yard House Lobster, Crab & Artichoke Dip · Yard House
Calories1040
Total Fat49g
Total Carbohydrate112g
Dietary Fiber6g
Total Sugars6g
Net Carbs106g
Protein39g
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Frequently Asked Questions

Is Yard House Lobster, Crab & Artichoke Dip good for GLP-1?+

With a GLP-1 score of 52/100, Yard House Lobster, Crab & Artichoke Dip is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Calories. Yard House Lobster, Crab & Artichoke Dip is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Yard House Lobster, Crab & Artichoke Dip have?+

Yard House Lobster, Crab & Artichoke Dip has 39g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Yard House Lobster, Crab & Artichoke Dip on Ozempic or Wegovy?+

With 49g of fat, Yard House Lobster, Crab & Artichoke Dip carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Yard House Lobster, Crab & Artichoke Dip?+

Yard House Lobster, Crab & Artichoke Dip has 1040 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Yard House Lobster, Crab & Artichoke Dip compare to other Yard House items?+

Yard House Lobster, Crab & Artichoke Dip ranks 125th out of 295 items at Yard House by GLP-1 score. The top-scoring item is Yard House Barramundi at 90/100.