Yard House Kid's Small Ranch Salad

Yard HouseKid's Menu
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.67/100

Calculated from nutrition & community data
Ranked 57th of 295 items at Yard House

Why It Scored 67

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

1g
Protein
3g
Net Carbs
11g
Fat
1g
Fiber
2g
Sugar
120
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Yard House Kid's Small Ranch Salad · Yard House
Calories120
Total Fat11g
Total Carbohydrate4g
Dietary Fiber1g
Total Sugars2g
Net Carbs3g
Protein1g
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Frequently Asked Questions

Is Yard House Kid's Small Ranch Salad good for GLP-1?+

With a GLP-1 score of 67/100, Yard House Kid's Small Ranch Salad is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Protein. Yard House Kid's Small Ranch Salad is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Yard House Kid's Small Ranch Salad have?+

Yard House Kid's Small Ranch Salad has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Yard House Kid's Small Ranch Salad on Ozempic or Wegovy?+

With only 11g of fat, Yard House Kid's Small Ranch Salad is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Yard House Kid's Small Ranch Salad?+

Yard House Kid's Small Ranch Salad has 120 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Yard House Kid's Small Ranch Salad compare to other Yard House items?+

Yard House Kid's Small Ranch Salad ranks 57th out of 295 items at Yard House by GLP-1 score. The top-scoring item is Yard House Barramundi at 90/100.