Yard House Kid's Burger

Yard HouseKid's Menu
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.64/100

Calculated from nutrition & community data
Ranked 52nd of 296 items at Yard House

Why It Scored 64

  • ✅High in protein — supports satiety on GLP-1

Nutrition Highlights

30g
Protein
22g
Net Carbs
26g
Fat
1g
Fiber
2g
Sugar
450
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Yard House Kid's Burger · Yard House
Calories450
Total Fat26g
Total Carbohydrate23g
Dietary Fiber1g
Total Sugars2g
Net Carbs22g
Protein30g
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Frequently Asked Questions

Is Yard House Kid's Burger good for GLP-1?+

With a GLP-1 score of 64/100, Yard House Kid's Burger is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Yard House Kid's Burger is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Yard House Kid's Burger have?+

Yard House Kid's Burger has 30g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Yard House Kid's Burger on Ozempic or Wegovy?+

At 26g of fat, most GLP-1 users tolerate Yard House Kid's Burger well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Yard House Kid's Burger?+

Yard House Kid's Burger has 450 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Yard House Kid's Burger compare to other Yard House items?+

Yard House Kid's Burger ranks 52nd out of 296 items at Yard House by GLP-1 score. The top-scoring item is Yard House Grouper at 87/100.