Yard House Hawaiian Mule

Yard HouseBeverages
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.17/100

Calculated from nutrition & community data
Ranked 284th of 295 items at Yard House

Why It Scored 17

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
46g
Net Carbs
0g
Fat
0g
Fiber
43g
Sugar
280
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Yard House Hawaiian Mule · Yard House
Calories280
Total Fat0g
Total Carbohydrate46g
Dietary Fiber0g
Total Sugars43g
Net Carbs46g
Protein0g
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Frequently Asked Questions

Is Yard House Hawaiian Mule good for GLP-1?+

With a GLP-1 score of 17/100, Yard House Hawaiian Mule is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Yard House Hawaiian Mule is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Yard House Hawaiian Mule have?+

Yard House Hawaiian Mule has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Yard House Hawaiian Mule on Ozempic or Wegovy?+

With only 0g of fat, Yard House Hawaiian Mule is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Yard House Hawaiian Mule?+

Yard House Hawaiian Mule has 280 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Yard House Hawaiian Mule compare to other Yard House items?+

Yard House Hawaiian Mule ranks 284th out of 295 items at Yard House by GLP-1 score. The top-scoring item is Yard House Barramundi at 90/100.