Yard House Ginger Crusted Salmon

Yard HouseSeafood
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.35/100

Calculated from nutrition & community data
Ranked 239th of 295 items at Yard House

Why It Scored 35

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half

Nutrition Highlights

51g
Protein
58g
Net Carbs
57g
Fat
8g
Fiber
25g
Sugar
990
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Yard House Ginger Crusted Salmon · Yard House
Calories990
Total Fat57g
Total Carbohydrate66g
Dietary Fiber8g
Total Sugars25g
Net Carbs58g
Protein51g
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Frequently Asked Questions

Is Yard House Ginger Crusted Salmon good for GLP-1?+

With a GLP-1 score of 35/100, Yard House Ginger Crusted Salmon is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. Yard House Ginger Crusted Salmon is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Yard House Ginger Crusted Salmon have?+

Yard House Ginger Crusted Salmon has 51g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Yard House Ginger Crusted Salmon on Ozempic or Wegovy?+

With 57g of fat, Yard House Ginger Crusted Salmon carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Yard House Ginger Crusted Salmon?+

Yard House Ginger Crusted Salmon has 990 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Yard House Ginger Crusted Salmon compare to other Yard House items?+

Yard House Ginger Crusted Salmon ranks 239th out of 295 items at Yard House by GLP-1 score. The top-scoring item is Yard House Barramundi at 90/100.