Yard House Classic Ranch Salad

Yard HouseStarter Soups & Salads
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.60/100

Calculated from nutrition & community data
Ranked 90th of 295 items at Yard House

Why It Scored 60

  • ✅Lower calorie option

Nutrition Highlights

12g
Protein
18g
Net Carbs
29g
Fat
4g
Fiber
8g
Sugar
390
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Yard House Classic Ranch Salad · Yard House
Calories390
Total Fat29g
Total Carbohydrate22g
Dietary Fiber4g
Total Sugars8g
Net Carbs18g
Protein12g
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Frequently Asked Questions

Is Yard House Classic Ranch Salad good for GLP-1?+

With a GLP-1 score of 60/100, Yard House Classic Ranch Salad is rated Moderate. Its strongest attribute is Fiber and lowest-scoring is Protein. Yard House Classic Ranch Salad is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Yard House Classic Ranch Salad have?+

Yard House Classic Ranch Salad has 12g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Yard House Classic Ranch Salad on Ozempic or Wegovy?+

At 29g of fat, most GLP-1 users tolerate Yard House Classic Ranch Salad well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Yard House Classic Ranch Salad?+

Yard House Classic Ranch Salad has 390 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Yard House Classic Ranch Salad compare to other Yard House items?+

Yard House Classic Ranch Salad ranks 90th out of 295 items at Yard House by GLP-1 score. The top-scoring item is Yard House Barramundi at 90/100.