Yard House Chicken Lettuce Wraps

Yard HouseAppetizers
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.36/100

Calculated from nutrition & community data
Ranked 219th of 295 items at Yard House

Why It Scored 36

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • High in protein — supports satiety on GLP-1

Nutrition Highlights

39g
Protein
84g
Net Carbs
31g
Fat
4g
Fiber
57g
Sugar
760
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Yard House Chicken Lettuce Wraps · Yard House
Calories760
Total Fat31g
Total Carbohydrate88g
Dietary Fiber4g
Total Sugars57g
Net Carbs84g
Protein39g
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Frequently Asked Questions

Is Yard House Chicken Lettuce Wraps good for GLP-1?+

With a GLP-1 score of 36/100, Yard House Chicken Lettuce Wraps is rated Caution. Its strongest attribute is Protein and lowest-scoring is Sugar. Yard House Chicken Lettuce Wraps is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Yard House Chicken Lettuce Wraps have?+

Yard House Chicken Lettuce Wraps has 39g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Yard House Chicken Lettuce Wraps on Ozempic or Wegovy?+

With 31g of fat, Yard House Chicken Lettuce Wraps carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Yard House Chicken Lettuce Wraps?+

Yard House Chicken Lettuce Wraps has 760 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Yard House Chicken Lettuce Wraps compare to other Yard House items?+

Yard House Chicken Lettuce Wraps ranks 219th out of 295 items at Yard House by GLP-1 score. The top-scoring item is Yard House Barramundi at 90/100.