Yard House California Roll

With a GLP-1 score of 35/100, Yard House California Roll is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. Yard House California Roll is worth approaching carefully and may not suit everyone on GLP-1.

Yard House California Roll has 28g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

With 56g of fat, Yard House California Roll carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

Yard House California Roll has 1000 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

Yard House California Roll ranks 223rd out of 295 items at Yard House by GLP-1 score. The top-scoring item is Yard House Barramundi at 90/100.