Wawa Turkey and Swiss Slider Sandwiches

WawaSandwiches
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.45/100

Calculated from nutrition & community data
Ranked 224th of 317 items at Wawa

Why It Scored 45

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ✅Good protein content
  • ✅Lower calorie option

Nutrition Highlights

17g
Protein
40g
Net Carbs
7g
Fat
0g
Fiber
15g
Sugar
290
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Wawa Turkey and Swiss Slider Sandwiches · Wawa
Calories290
Total Fat7g
Total Carbohydrate40g
Dietary Fiber0g
Total Sugars15g
Net Carbs40g
Protein17g
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Frequently Asked Questions

Is Wawa Turkey and Swiss Slider Sandwiches good for GLP-1?+

With a GLP-1 score of 45/100, Wawa Turkey and Swiss Slider Sandwiches is rated Caution. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Wawa Turkey and Swiss Slider Sandwiches is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Wawa Turkey and Swiss Slider Sandwiches have?+

Wawa Turkey and Swiss Slider Sandwiches has 17g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Wawa Turkey and Swiss Slider Sandwiches on Ozempic or Wegovy?+

With only 7g of fat, Wawa Turkey and Swiss Slider Sandwiches is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Wawa Turkey and Swiss Slider Sandwiches?+

Wawa Turkey and Swiss Slider Sandwiches has 290 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Wawa Turkey and Swiss Slider Sandwiches compare to other Wawa items?+

Wawa Turkey and Swiss Slider Sandwiches ranks 224th out of 317 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.