Wawa Mint Chocolate Chip Cream Smoothie

WawaSmoothies
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.17/100

Calculated from nutrition & community data
Ranked 288th of 317 items at Wawa

Why It Scored 17

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half

Nutrition Highlights

15g
Protein
149g
Net Carbs
46g
Fat
2g
Fiber
138g
Sugar
1070
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Wawa Mint Chocolate Chip Cream Smoothie · Wawa
Calories1070
Total Fat46g
Total Carbohydrate151g
Dietary Fiber2g
Total Sugars138g
Net Carbs149g
Protein15g
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Frequently Asked Questions

Is Wawa Mint Chocolate Chip Cream Smoothie good for GLP-1?+

With a GLP-1 score of 17/100, Wawa Mint Chocolate Chip Cream Smoothie is rated Avoid. Its strongest attribute is Protein and lowest-scoring is Calories. Wawa Mint Chocolate Chip Cream Smoothie is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Wawa Mint Chocolate Chip Cream Smoothie have?+

Wawa Mint Chocolate Chip Cream Smoothie has 15g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Wawa Mint Chocolate Chip Cream Smoothie on Ozempic or Wegovy?+

With 46g of fat, Wawa Mint Chocolate Chip Cream Smoothie carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Wawa Mint Chocolate Chip Cream Smoothie?+

Wawa Mint Chocolate Chip Cream Smoothie has 1070 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Wawa Mint Chocolate Chip Cream Smoothie compare to other Wawa items?+

Wawa Mint Chocolate Chip Cream Smoothie ranks 288th out of 317 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.