Wawa Macaroni Salad

WawaSnacks
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.41/100

Calculated from nutrition & community data
Ranked 243rd of 317 items at Wawa

Why It Scored 41

  • ✅Lower calorie option

Nutrition Highlights

4g
Protein
26g
Net Carbs
26g
Fat
1g
Fiber
8g
Sugar
360
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Wawa Macaroni Salad · Wawa
Calories360
Total Fat26g
Total Carbohydrate27g
Dietary Fiber1g
Total Sugars8g
Net Carbs26g
Protein4g
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Frequently Asked Questions

Is Wawa Macaroni Salad good for GLP-1?+

With a GLP-1 score of 41/100, Wawa Macaroni Salad is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Protein. Wawa Macaroni Salad is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Wawa Macaroni Salad have?+

Wawa Macaroni Salad has 4g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Wawa Macaroni Salad on Ozempic or Wegovy?+

At 26g of fat, most GLP-1 users tolerate Wawa Macaroni Salad well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Wawa Macaroni Salad?+

Wawa Macaroni Salad has 360 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Wawa Macaroni Salad compare to other Wawa items?+

Wawa Macaroni Salad ranks 243rd out of 317 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.