Wawa Green Tea Mango

WawaBottled Drinks
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.22/100

Calculated from nutrition & community data
Ranked 274th of 317 items at Wawa

Why It Scored 22

  • ⚠️Higher in sugar — watch portion size
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
39g
Net Carbs
0g
Fat
0g
Fiber
38g
Sugar
160
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Wawa

Wawa Turkey BLT Express Salad

23g protein · 5g net carbs · 240 cal

93

Wawa Cobb Salad with Chicken and Bacon

30g protein · 4g net carbs · 300 cal

92

Wawa Grilled Chicken

36g protein · 0g net carbs · 180 cal

90

Wawa Grilled Chicken Salad Protein

36g protein · 0g net carbs · 180 cal

90

Wawa Chef Express Salad

25g protein · 7g net carbs · 290 cal

90

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Wawa Green Tea Mango · Wawa
Calories160
Total Fat0g
Total Carbohydrate39g
Dietary Fiber0g
Total Sugars38g
Net Carbs39g
Protein0g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is Wawa Green Tea Mango good for GLP-1?+

With a GLP-1 score of 22/100, Wawa Green Tea Mango is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Wawa Green Tea Mango is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Wawa Green Tea Mango have?+

Wawa Green Tea Mango has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Wawa Green Tea Mango on Ozempic or Wegovy?+

With only 0g of fat, Wawa Green Tea Mango is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Wawa Green Tea Mango?+

Wawa Green Tea Mango has 160 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Wawa Green Tea Mango compare to other Wawa items?+

Wawa Green Tea Mango ranks 274th out of 317 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.